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Monthly Archives: January 2017

14 Jan 2017

Fat is your friend! Fat it is there to protect you!

by fitwork | posted in: Uncategorized | 0

Fat is so much more than an unattractive, an annoying by-product of too many donuts, contrary to popular belief. Losing fat is not just about counting carbs or increasing your weekly exercise. Fat is a metabolically active organ: it produces hormones, … Continued

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